Couscous with chicken and basil SEMPER, from 6 months, 190 g or Medium couscous BILLA 500 g?

Healthier Couscous with chicken and basil SEMPER, from 6 months, 190 g Couscous with chicken and basil SEMPER, from 6 months, 190 g A 82 Medium couscous BILLA 500 g Medium couscous BILLA 500 g A 79

Per 100 g / 100 ml

Energy 72 kcal 349 kcal
Fat 2,9 g 1,5 g
of which saturates 0,4 g 0,4 g
Carbohydrate 7,9 g 70 g
of which sugars 2,7 g 2,5 g
Protein 2,8 g 12 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Couscous with chicken and basil SEMPER, from 6 months, 190 g
A
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g
Sat. fat 0,4 g Sugars 2,7 g
190 g
Medium couscous BILLA 500 g
A
Medium couscous BILLA 500 g
349 kcal Fat 1,5 g Carbs 70 g Prot. 12 g
Sat. fat 0,4 g Sugars 2,5 g
500 g