Chunky tuna in its own juice CALVO, 240 g or Whole tuna in its own juice CALVO, 160 g?

Healthier Chunky tuna in its own juice CALVO, 240 g Chunky tuna in its own juice CALVO, 240 g A 93 Whole tuna in its own juice CALVO, 160 g Whole tuna in its own juice CALVO, 160 g B 75

Per 100 g / 100 ml

Energy 103 kcal 97 kcal
Fat 0,8 g 0,9 g
of which saturates 0,2 g 0,3 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 22 g
Salt 0,6 g 1,6 g

Figures from the product labels. Green is the better value.

Chunky tuna in its own juice CALVO, 240 g
A
Chunky tuna in its own juice CALVO, 240 g
103 kcal Fat 0,8 g Carbs 0 g Prot. 24 g
Sat. fat 0,2 g Sugars 0 g
240 g
Whole tuna in its own juice CALVO, 160 g
B
Whole tuna in its own juice CALVO, 160 g
97 kcal Fat 0,9 g Carbs 0 g Prot. 22 g
Sat. fat 0,3 g Sugars 0 g
160 g