Chicken sauce MAGGI, teriyaki flavor, 65 g or Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g?

Energy 156 kcal 100 kcal
Fat 1,5 g 4,4 g
of which saturates 0,2 g 1,8 g
Carbohydrate 32 g 2,8 g
of which sugars 27,8 g 1 g
Protein 3,3 g 12,2 g
Salt 5,2 g 0,5 g

Figures from the product labels. Green is the better value.

Chicken sauce MAGGI, teriyaki flavor, 65 g
E
Chicken sauce MAGGI, teriyaki flavor, 65 g
156 kcal Fat 1,5 g Carbs 32 g Prot. 3,3 g
Sat. fat 0,2 g Sugars 27,8 g
65 g
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g