Chicken sauce MAGGI, teriyaki flavor, 65 g or Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g?

Chicken sauce MAGGI, teriyaki flavor, 65 g Chicken sauce MAGGI, teriyaki flavor, 65 g E 0 Healthier Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g C 68

Per 100 g / 100 ml

Energy 156 kcal 87 kcal
Fat 1,5 g 3,7 g
of which saturates 0,2 g 1,3 g
Carbohydrate 32 g 6,9 g
of which sugars 27,8 g 0,8 g
Protein 3,3 g 6 g
Salt 5,2 g 0,7 g

Figures from the product labels. Green is the better value.

Chicken sauce MAGGI, teriyaki flavor, 65 g
E
Chicken sauce MAGGI, teriyaki flavor, 65 g
156 kcal Fat 1,5 g Carbs 32 g Prot. 3,3 g
Sat. fat 0,2 g Sugars 27,8 g
65 g
Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g
C
Chicken stew with mushroom sauce WILLIAM SAURIN, 400 g
87 kcal Fat 3,7 g Carbs 6,9 g Prot. 6 g
Sat. fat 1,3 g Sugars 0,8 g
400 g