Chicken wing joints WELL DONE, raised without antibiotics, 500 g or Fresh chicken broiler fillet raised without antibiotics, 500 g?

Energy 163 kcal 99 kcal
Fat 9,7 g 1,8 g
of which saturates 2,7 g 0,6 g
Carbohydrate 0,5 g 0,2 g
of which sugars 0,5 g 0,5 g
Protein 19 g 20,6 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Chicken wing joints WELL DONE, raised without antibiotics, 500 g
A
Chicken wing joints WELL DONE, raised without antibiotics, 500 g
163 kcal Fat 9,7 g Carbs 0,5 g Prot. 19 g
Sat. fat 2,7 g Sugars 0,5 g
500 g
Fresh chicken broiler fillet raised without antibiotics, 500 g
A
Fresh chicken broiler fillet raised without antibiotics, 500 g
99 kcal Fat 1,8 g Carbs 0,2 g Prot. 20,6 g
Sat. fat 0,6 g Sugars 0,5 g
500 g