Corn chips MIO&RIO, 100 g or Crispy corn flakes, unsweetened, organic ANTERSDORFER?

Healthier Corn chips MIO&RIO, 100 g Corn chips MIO&RIO, 100 g B 75 Crispy corn flakes, unsweetened, organic ANTERSDORFER Crispy corn flakes, unsweetened, organic ANTERSDORFER B 71

Per 100 g / 100 ml

Energy 385 kcal 378 kcal
Fat 1,5 g 1 g
of which saturates 0,2 g 0,2 g
Carbohydrate 83 g 84 g
of which sugars 1,5 g 1 g
Fibre — 3,1 g
Protein 8,8 g 6,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Corn chips MIO&RIO, 100 g
B
Corn chips MIO&RIO, 100 g
385 kcal Fat 1,5 g Carbs 83 g Prot. 8,8 g
Sat. fat 0,2 g Sugars 1,5 g
100 g
Crispy corn flakes, unsweetened, organic ANTERSDORFER
B
Crispy corn flakes, unsweetened, organic ANTERSDORFER
378 kcal Fat 1 g Carbs 84 g Prot. 6,7 g
Fibre 3,1 g Sat. fat 0,2 g Sugars 1 g