Croissant with almonds or Butter croissant with ham and cheese, 85 g?

Healthier Croissant with almonds Croissant with almonds D 36 Butter croissant with ham and cheese, 85 g Butter croissant with ham and cheese, 85 g E 0

Per 100 g / 100 ml

Energy 368 kcal 367 kcal
Fat 21 g 18 g
of which saturates 8,3 g 11 g
Carbohydrate 38 g 37 g
of which sugars 23 g 4,6 g
Protein 6,2 g 14 g
Salt 0,4 g 1,5 g

Figures from the product labels. Green is the better value.

Croissant with almonds
D
Croissant with almonds
368 kcal Fat 21 g Carbs 38 g Prot. 6,2 g
Sat. fat 8,3 g Sugars 23 g
110 g
Butter croissant with ham and cheese, 85 g
E
Butter croissant with ham and cheese, 85 g
367 kcal Fat 18 g Carbs 37 g Prot. 14 g
Sat. fat 11 g Sugars 4,6 g
85 g