Shrimp NOWACO in garlic butter sauce, 240 g or Frozen shrimp NOWACO EXCLUSIVE, ASC?

Energy 145 kcal 84 kcal
Fat 8,2 g 0,8 g
of which saturates 4,2 g 0 g
Carbohydrate 0,7 g 0,8 g
of which sugars 0,1 g 0 g
Protein 16,3 g 18,1 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Shrimp NOWACO in garlic butter sauce, 240 g
A
Shrimp NOWACO in garlic butter sauce, 240 g
145 kcal Fat 8,2 g Carbs 0,7 g Prot. 16,3 g
Sat. fat 4,2 g Sugars 0,1 g
240 g
Frozen shrimp NOWACO EXCLUSIVE, ASC
A
Frozen shrimp NOWACO EXCLUSIVE, ASC
84 kcal Fat 0,8 g Carbs 0,8 g Prot. 18,1 g
Sat. fat 0 g Sugars 0 g
300 g