Shrimp spread ZIGMAS with avocados, 160 g or Red lentil pasta SAMMILS gluten-free, 250 g?

Shrimp spread ZIGMAS with avocados, 160 g Shrimp spread ZIGMAS with avocados, 160 g D 18 Healthier Red lentil pasta SAMMILS gluten-free, 250 g Red lentil pasta SAMMILS gluten-free, 250 g A 89

Per 100 g / 100 ml

Energy 398 kcal 356 kcal
Fat 40 g 1,3 g
of which saturates 5,5 g 0,2 g
Carbohydrate 5,2 g 60 g
of which sugars 4,3 g 2 g
Protein 4,8 g 26 g
Salt 2,8 g 0 g

Figures from the product labels. Green is the better value.

Shrimp spread ZIGMAS with avocados, 160 g
D
Shrimp spread ZIGMAS with avocados, 160 g
398 kcal Fat 40 g Carbs 5,2 g Prot. 4,8 g
Sat. fat 5,5 g Sugars 4,3 g
160 g
Red lentil pasta SAMMILS gluten-free, 250 g
A
Red lentil pasta SAMMILS gluten-free, 250 g
356 kcal Fat 1,3 g Carbs 60 g Prot. 26 g
Sat. fat 0,2 g Sugars 2 g
250 g