Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g or Chicken soup with croutons KNORR, 16 g?

Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g E 0 Healthier Chicken soup with croutons KNORR, 16 g Chicken soup with croutons KNORR, 16 g A 79

Per 100 g / 100 ml

Energy 411 kcal 45 kcal
Fat 17,7 g 2 g
of which saturates 2,9 g 0 g
Carbohydrate 17,7 g 6 g
of which sugars 2,6 g 0 g
Protein 42,9 g 0,5 g
Salt 4,6 g 0 g

Figures from the product labels. Green is the better value.

Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g
E
Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g
411 kcal Fat 17,7 g Carbs 17,7 g Prot. 42,9 g
Sat. fat 2,9 g Sugars 2,6 g
175 g
Chicken soup with croutons KNORR, 16 g
A
Chicken soup with croutons KNORR, 16 g
45 kcal Fat 2 g Carbs 6 g Prot. 0,5 g
Sat. fat 0 g Sugars 0 g
16 g