Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g or Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g?

Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g E 0 Healthier Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g C 64

Per 100 g / 100 ml

Energy 411 kcal 38 kcal
Fat 17,7 g 1,8 g
of which saturates 2,9 g 0,9 g
Carbohydrate 17,7 g 4,8 g
of which sugars 2,6 g 0,7 g
Protein 42,9 g 0,7 g
Salt 4,6 g 0,9 g

Figures from the product labels. Green is the better value.

Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g
E
Creamy soup NUTRILESS, chicken flavor, 5 pcs., 175 g
411 kcal Fat 17,7 g Carbs 17,7 g Prot. 42,9 g
Sat. fat 2,9 g Sugars 2,6 g
175 g
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
C
Thick chicken soup KNORR CUP-A-SOUP with croutons, 16 g
38 kcal Fat 1,8 g Carbs 4,8 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,7 g
16 g