Cream cheese dip for chips ŠALTIBARŠČIAI SKANOVĖ, 190 g or Avocado sauce OLD EL PASO GUACAMOLE, 320 g?

Energy 404 kcal 100 kcal
Fat 2,5 g 5,1 g
of which saturates 1,6 g 1,8 g
Carbohydrate 4,8 g 10,3 g
of which sugars 1,9 g 3,7 g
Protein 1,9 g 1,8 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Cream cheese dip for chips ŠALTIBARŠČIAI SKANOVĖ, 190 g
Cream cheese dip for chips ŠALTIBARŠČIAI SKANOVĖ, 190 g
404 kcal Fat 2,5 g Carbs 4,8 g Prot. 1,9 g
Sat. fat 1,6 g Sugars 1,9 g
190 g
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
B
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
100 kcal Fat 5,1 g Carbs 10,3 g Prot. 1,8 g
Sat. fat 1,8 g Sugars 3,7 g
320 g