Tr. cashew-almond nut cream Uldukas, 170 g or Cod roe cream with shrimp LEMBERG, 150 g?

Healthier Tr. cashew-almond nut cream Uldukas, 170 g Tr. cashew-almond nut cream Uldukas, 170 g B 71 Cod roe cream with shrimp LEMBERG, 150 g Cod roe cream with shrimp LEMBERG, 150 g D 32

Per 100 g / 100 ml

Energy 629 kcal 365 kcal
Fat 51,1 g 30 g
of which saturates 6,5 g 2,3 g
Carbohydrate 21,6 g 16 g
of which sugars 4,8 g 0,5 g
Protein 20,8 g 8,4 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Tr. cashew-almond nut cream Uldukas, 170 g
B
Tr. cashew-almond nut cream Uldukas, 170 g
629 kcal Fat 51,1 g Carbs 21,6 g Prot. 20,8 g
Sat. fat 6,5 g Sugars 4,8 g
170 g
Cod roe cream with shrimp LEMBERG, 150 g
D
Cod roe cream with shrimp LEMBERG, 150 g
365 kcal Fat 30 g Carbs 16 g Prot. 8,4 g
Sat. fat 2,3 g Sugars 0,5 g
150 g