Spreading cream Oatly, 150 g or Cashew cream for cooking without sugar, organic ECOMIL, 200 ml?

Spreading cream Oatly, 150 g Spreading cream Oatly, 150 g D 32 Healthier Cashew cream for cooking without sugar, organic ECOMIL, 200 ml Cashew cream for cooking without sugar, organic ECOMIL, 200 ml C 68

Per 100 g / 100 ml

Energy 234 kcal 93 kcal
Fat 20 g 8,3 g
of which saturates 8 g 1,1 g
Carbohydrate 9,9 g 2,8 g
of which sugars 3,6 g 0,5 g
Protein 3,2 g 1,3 g
Salt 0,7 g 0,3 g

Figures from the product labels. Green is the better value.

Spreading cream Oatly, 150 g
D
Spreading cream Oatly, 150 g
234 kcal Fat 20 g Carbs 9,9 g Prot. 3,2 g
Sat. fat 8 g Sugars 3,6 g
150 g
Cashew cream for cooking without sugar, organic ECOMIL, 200 ml
C
Cashew cream for cooking without sugar, organic ECOMIL, 200 ml
93 kcal Fat 8,3 g Carbs 2,8 g Prot. 1,3 g
Sat. fat 1,1 g Sugars 0,5 g
200 ml