Crackers SELGA NATURE with wheat seeds, 200 g or Eco. chickpea crackers with hemp seeds, 80 g?

Crackers SELGA NATURE with wheat seeds, 200 g Crackers SELGA NATURE with wheat seeds, 200 g D 21 Healthier Eco. chickpea crackers with hemp seeds, 80 g Eco. chickpea crackers with hemp seeds, 80 g A 82

Per 100 g / 100 ml

Energy 478 kcal 400 kcal
Fat 22 g 8,4 g
of which saturates 2,1 g 1,3 g
Carbohydrate 58 g 52 g
of which sugars 4,9 g 2,9 g
Protein 11 g 24,9 g
Salt 1,7 g 0,4 g

Figures from the product labels. Green is the better value.

Crackers SELGA NATURE with wheat seeds, 200 g
D
Crackers SELGA NATURE with wheat seeds, 200 g
478 kcal Fat 22 g Carbs 58 g Prot. 11 g
Sat. fat 2,1 g Sugars 4,9 g
200 g
Eco. chickpea crackers with hemp seeds, 80 g
A
Eco. chickpea crackers with hemp seeds, 80 g
400 kcal Fat 8,4 g Carbs 52 g Prot. 24,9 g
Sat. fat 1,3 g Sugars 2,9 g
80 g