Braid with blackcurrant and choux cream filling, 450 g or Fresh carp fillet, boneless, 1 kg?

Energy 272 kcal 95 kcal
Fat 7,4 g 2,7 g
of which saturates 2,5 g 0,8 g
Carbohydrate 45 g 0 g
of which sugars 20 g 0 g
Protein 5,3 g 17,7 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Braid with blackcurrant and choux cream filling, 450 g
D
Braid with blackcurrant and choux cream filling, 450 g
272 kcal Fat 7,4 g Carbs 45 g Prot. 5,3 g
Sat. fat 2,5 g Sugars 20 g
450 g
Fresh carp fillet, boneless, 1 kg
A
Fresh carp fillet, boneless, 1 kg
95 kcal Fat 2,7 g Carbs 0 g Prot. 17,7 g
Sat. fat 0,8 g Sugars 0 g
1 kg