Brown Rice Flakes, organic Urtekram, 400 g or Wide brown rice noodles, organic?

Brown Rice Flakes, organic Urtekram, 400 g Brown Rice Flakes, organic Urtekram, 400 g Wide brown rice noodles, organic Wide brown rice noodles, organic B 75

Per 100 g / 100 ml

Energy — 352 kcal
Fat 2,2 g 2,2 g
of which saturates 0,6 g 0,6 g
Carbohydrate 74 g 73 g
of which sugars 0,6 g 0,5 g
Fibre 2,2 g 2,8 g
Protein 7,8 g 8,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Brown Rice Flakes, organic Urtekram, 400 g
Brown Rice Flakes, organic Urtekram, 400 g
Fat 2,2 g Carbs 74 g Prot. 7,8 g
Fibre 2,2 g Sat. fat 0,6 g Sugars 0,6 g
400 g
Wide brown rice noodles, organic
B
Wide brown rice noodles, organic
352 kcal Fat 2,2 g Carbs 73 g Prot. 8,4 g
Fibre 2,8 g Sat. fat 0,6 g Sugars 0,5 g
200 g