LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?
LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
E
0
Healthier
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
100
Per 100 g / 100 ml
| Energy | 302 kcal | 98 kcal |
|---|---|---|
| Fat | 22 g | 0,5 g |
| of which saturates | 15,3 g | 0,3 g |
| Carbohydrate | 5,9 g | 3,5 g |
| of which sugars | 2,8 g | 3,1 g |
| Protein | 22,3 g | 19,8 g |
| Salt | 3,6 g | 0,1 g |
Figures from the product labels. Green is the better value.
