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Smoked soy curd LUNTER, 180 g or Organic smoked soy curd BERIEF, 350 g?
Healthier
Smoked soy curd LUNTER, 180 g
A
79
Organic smoked soy curd BERIEF, 350 g
B
75
Per 100 g / 100 ml
Energy
138 kcal
186 kcal
Fat
8 g
10,6 g
of which saturates
1 g
1,8 g
Carbohydrate
1,9 g
1,3 g
of which sugars
0,5 g
0,6 g
Protein
14 g
20,7 g
Salt
1 g
1,2 g
Figures from the product labels. Green is the better value.
A
Smoked soy curd LUNTER, 180 g
138 kcal
Fat 8 g
Carbs 1,9 g
Prot. 14 g
Sat. fat 1 g
Sugars 0,5 g
180 g
B
Organic smoked soy curd BERIEF, 350 g
186 kcal
Fat 10,6 g
Carbs 1,3 g
Prot. 20,7 g
Sat. fat 1,8 g
Sugars 0,6 g
350 g