Smoked melted cheese SVALIA, 45% fat, 150g or Smoked KABANOS SNAX sausages, a. r., 100 g?

Healthier Smoked melted cheese SVALIA, 45% fat, 150g Smoked melted cheese SVALIA, 45% fat, 150g A 93 Smoked KABANOS SNAX sausages, a. r., 100 g Smoked KABANOS SNAX sausages, a. r., 100 g E 0

Per 100 g / 100 ml

Energy 282 kcal 411 kcal
Fat 21,6 g 33 g
of which saturates 0 g 14 g
Carbohydrate 1 g 1,4 g
of which sugars 0 g 0,9 g
Protein 20,9 g 27 g
Salt 0 g 2,9 g

Figures from the product labels. Green is the better value.

Smoked melted cheese SVALIA, 45% fat, 150g
A
Smoked melted cheese SVALIA, 45% fat, 150g
282 kcal Fat 21,6 g Carbs 1 g Prot. 20,9 g
Sat. fat 0 g Sugars 0 g
150 g
Smoked KABANOS SNAX sausages, a. r., 100 g
E
Smoked KABANOS SNAX sausages, a. r., 100 g
411 kcal Fat 33 g Carbs 1,4 g Prot. 27 g
Sat. fat 14 g Sugars 0,9 g
100 g