Smoked sprats in tomato sauce WELL DONE, 250 g or Smoked sprats in oil SUN&SEA, 160 g?

Energy 162 kcal 385 kcal
Fat 9 g 36 g
of which saturates 2 g 6,4 g
Carbohydrate 8 g —
of which sugars 7 g —
Protein 12 g 14 g
Salt 1,2 g 1,6 g

Figures from the product labels. Green is the better value.

Smoked sprats in tomato sauce WELL DONE, 250 g
B
Smoked sprats in tomato sauce WELL DONE, 250 g
162 kcal Fat 9 g Carbs 8 g Prot. 12 g
Sat. fat 2 g Sugars 7 g
250 g
Smoked sprats in oil SUN&SEA, 160 g
Smoked sprats in oil SUN&SEA, 160 g
385 kcal
Sat. fat 6,4 g
160 g