Smoked GIMINIŲ KABANOSI sticks, butter flavor, I r., 300 g or Grilled chicken breast?

Smoked GIMINIŲ KABANOSI sticks, butter flavor, I r., 300 g Smoked GIMINIŲ KABANOSI sticks, butter flavor, I r., 300 g E 0 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 412 kcal 160 kcal
Fat 33,7 g 3,6 g
of which saturates 12,2 g 1 g
Carbohydrate 8,3 g 0 g
of which sugars 3,1 g 0 g
Fibre — 0 g
Protein 20,3 g 31 g
Salt 3,2 g 0,2 g

Figures from the product labels. Green is the better value.

Smoked GIMINIŲ KABANOSI sticks, butter flavor, I r., 300 g
E
Smoked GIMINIŲ KABANOSI sticks, butter flavor, I r., 300 g
412 kcal Fat 33,7 g Carbs 8,3 g Prot. 20,3 g
Sat. fat 12,2 g Sugars 3,1 g
300 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g