Smoked common carp fillet strips, 30 g or Chilled common carp KINTAI, 1 kg?

Energy 323 kcal —
Fat 7,3 g —
of which saturates 2,1 g —
Carbohydrate 0,5 g —
of which sugars 0,5 g —
Protein 63,8 g —
Salt 11 g —

Figures from the product labels. Green is the better value.

Smoked common carp fillet strips, 30 g
E
Smoked common carp fillet strips, 30 g
323 kcal Fat 7,3 g Carbs 0,5 g Prot. 63,8 g
Sat. fat 2,1 g Sugars 0,5 g
30 g
Chilled common carp KINTAI, 1 kg
Chilled common carp KINTAI, 1 kg
1 kg