Canned chopped artichokes GUSTOSELLI, 280 g or Canned diced tomatoes COPPOLA (POLPA) in their juice, 400 g?

Energy 36 kcal 21 kcal
Fat 1,8 g 0,2 g
of which saturates 0,3 g 0 g
Carbohydrate 1,4 g 3,2 g
of which sugars 0,1 g 3,2 g
Protein 1,9 g 1,2 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Canned chopped artichokes GUSTOSELLI, 280 g
C
Canned chopped artichokes GUSTOSELLI, 280 g
36 kcal Fat 1,8 g Carbs 1,4 g Prot. 1,9 g
Sat. fat 0,3 g Sugars 0,1 g
280 g
Canned diced tomatoes COPPOLA (POLPA) in their juice, 400 g
A
Canned diced tomatoes COPPOLA (POLPA) in their juice, 400 g
21 kcal Fat 0,2 g Carbs 3,2 g Prot. 1,2 g
Sat. fat 0 g Sugars 3,2 g
400 g