Canned lentils WELL DONE, 400 g or Lentils in salted brine CLEVER, 425 ml?

Canned lentils WELL DONE, 400 g Canned lentils WELL DONE, 400 g B 75 Lentils in salted brine CLEVER, 425 ml Lentils in salted brine CLEVER, 425 ml

Per 100 g / 100 ml

Energy 86 kcal 86 kcal
Fat 0,4 g 0,5 g
of which saturates 0 g —
Carbohydrate 12 g 12 g
of which sugars 0 g 0,5 g
Protein 6,1 g 5,5 g
Salt 0,6 g 0,8 g

Figures from the product labels. Green is the better value.

Canned lentils WELL DONE, 400 g
B
Canned lentils WELL DONE, 400 g
86 kcal Fat 0,4 g Carbs 12 g Prot. 6,1 g
Sat. fat 0 g Sugars 0 g
400 g
Lentils in salted brine CLEVER, 425 ml
Lentils in salted brine CLEVER, 425 ml
86 kcal Fat 0,5 g Carbs 12 g Prot. 5,5 g
Sugars 0,5 g
425 ml