Canned meat for lunch GAŠPARIK, 420 g or Canned braised venison BALTIC WILD, 250 g?

Canned meat for lunch GAŠPARIK, 420 g Canned meat for lunch GAŠPARIK, 420 g E 11 Healthier Canned braised venison BALTIC WILD, 250 g Canned braised venison BALTIC WILD, 250 g B 75

Per 100 g / 100 ml

Energy 217 kcal 138 kcal
Fat 18,7 g 6,3 g
of which saturates 7,2 g 3 g
Carbohydrate 0,8 g 0,9 g
of which sugars 0,5 g 0,7 g
Protein 11,2 g 19,3 g
Salt 2,1 g 1,1 g

Figures from the product labels. Green is the better value.

Canned meat for lunch GAŠPARIK, 420 g
E
Canned meat for lunch GAŠPARIK, 420 g
217 kcal Fat 18,7 g Carbs 0,8 g Prot. 11,2 g
Sat. fat 7,2 g Sugars 0,5 g
420 g
Canned braised venison BALTIC WILD, 250 g
B
Canned braised venison BALTIC WILD, 250 g
138 kcal Fat 6,3 g Carbs 0,9 g Prot. 19,3 g
Sat. fat 3 g Sugars 0,7 g
250 g