Canned green peas with carrots BONDUELLE, 400 g or Canned green peas SPILVA, 690 g?

Healthier Canned green peas with carrots BONDUELLE, 400 g Canned green peas with carrots BONDUELLE, 400 g D 40 Canned green peas SPILVA, 690 g Canned green peas SPILVA, 690 g E 5

Per 100 g / 100 ml

Energy 49 kcal 60 kcal
Fat 0,7 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 5,8 g 9,7 g
of which sugars 3,4 g 3 g
Protein 2,5 g 4,5 g
Salt 0,6 g 0,8 g

Figures from the product labels. Green is the better value.

Canned green peas with carrots BONDUELLE, 400 g
D
Canned green peas with carrots BONDUELLE, 400 g
49 kcal Fat 0,7 g Carbs 5,8 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 3,4 g
400 g
Canned green peas SPILVA, 690 g
E
Canned green peas SPILVA, 690 g
60 kcal Fat 0,4 g Carbs 9,7 g Prot. 4,5 g
Sat. fat 0,1 g Sugars 3 g
690 g