Canned green peas BONDUELLE, 200 g or Frozen green peas WELL DONE, 400 g?

Canned green peas BONDUELLE, 200 g Canned green peas BONDUELLE, 200 g D 35 Healthier Frozen green peas WELL DONE, 400 g Frozen green peas WELL DONE, 400 g C 55

Per 100 g / 100 ml

Energy 73 kcal 72 kcal
Fat 0,7 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 7,4 g 6,2 g
of which sugars 2,6 g 3,6 g
Protein 5,5 g 6,2 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Canned green peas BONDUELLE, 200 g
D
Canned green peas BONDUELLE, 200 g
73 kcal Fat 0,7 g Carbs 7,4 g Prot. 5,5 g
Sat. fat 0,1 g Sugars 2,6 g
200 g
Frozen green peas WELL DONE, 400 g
C
Frozen green peas WELL DONE, 400 g
72 kcal Fat 0 g Carbs 6,2 g Prot. 6,2 g
Sat. fat 0 g Sugars 3,6 g
400 g