Canned chopped artichokes GUSTOSELLI, 280 g or Artichoke quarters with spices SACLA, 285 g?

Healthier Canned chopped artichokes GUSTOSELLI, 280 g Canned chopped artichokes GUSTOSELLI, 280 g C 64 Artichoke quarters with spices SACLA, 285 g Artichoke quarters with spices SACLA, 285 g D 32

Per 100 g / 100 ml

Energy 36 kcal 122 kcal
Fat 1,8 g 11 g
of which saturates 0,3 g 1,3 g
Carbohydrate 1,4 g 1,1 g
of which sugars 0,1 g 0,9 g
Protein 1,9 g 1,7 g
Salt 1 g 2,3 g

Figures from the product labels. Green is the better value.

Canned chopped artichokes GUSTOSELLI, 280 g
C
Canned chopped artichokes GUSTOSELLI, 280 g
36 kcal Fat 1,8 g Carbs 1,4 g Prot. 1,9 g
Sat. fat 0,3 g Sugars 0,1 g
280 g
Artichoke quarters with spices SACLA, 285 g
D
Artichoke quarters with spices SACLA, 285 g
122 kcal Fat 11 g Carbs 1,1 g Prot. 1,7 g
Sat. fat 1,3 g Sugars 0,9 g
285 g