Canned sweet corn GLOBUS, 340 g / 285 g or Boiled sweet corn cobs AUGMA?

Canned sweet corn GLOBUS, 340 g / 285 g Canned sweet corn GLOBUS, 340 g / 285 g B 71 Healthier Boiled sweet corn cobs AUGMA Boiled sweet corn cobs AUGMA B 75

Per 100 g / 100 ml

Energy 89 kcal 96 kcal
Fat 2,4 g 1,5 g
of which saturates 0,5 g 0,2 g
Carbohydrate 12 g 21 g
of which sugars 4,9 g 4,5 g
Protein 2,9 g 3,4 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Canned sweet corn GLOBUS, 340 g / 285 g
B
Canned sweet corn GLOBUS, 340 g / 285 g
89 kcal Fat 2,4 g Carbs 12 g Prot. 2,9 g
Sat. fat 0,5 g Sugars 4,9 g
340 g
Boiled sweet corn cobs AUGMA
B
Boiled sweet corn cobs AUGMA
96 kcal Fat 1,5 g Carbs 21 g Prot. 3,4 g
Sat. fat 0,2 g Sugars 4,5 g