Dumplings with vegetables GYOZA, 400 g or LA MOLISANA potato dumplings 622, 500 g?

Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86 LA MOLISANA potato dumplings 622, 500 g LA MOLISANA potato dumplings 622, 500 g C 61

Per 100 g / 100 ml

Energy 153 kcal 156 kcal
Fat 1,9 g 0,4 g
of which saturates 0 g 0,1 g
Carbohydrate 26,3 g 32,6 g
of which sugars 0,4 g 0,1 g
Protein 6,4 g 5,2 g
Salt 0,8 g 1,4 g

Figures from the product labels. Green is the better value.

Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g
LA MOLISANA potato dumplings 622, 500 g
C
LA MOLISANA potato dumplings 622, 500 g
156 kcal Fat 0,4 g Carbs 32,6 g Prot. 5,2 g
Sat. fat 0,1 g Sugars 0,1 g
500 g