Coconut cream PLANTON, 180 g or Coconut cream, organic BIONA, 250 g?

Healthier Coconut cream PLANTON, 180 g Coconut cream PLANTON, 180 g D 36 Coconut cream, organic BIONA, 250 g Coconut cream, organic BIONA, 250 g E 7

Per 100 g / 100 ml

Energy 183 kcal 670 kcal
Fat 18 g 65 g
of which saturates 16 g 57 g
Carbohydrate 4,3 g 7,3 g
of which sugars 0,5 g 7,3 g
Fibre — 16 g
Protein 0,9 g 6,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Coconut cream PLANTON, 180 g
D
Coconut cream PLANTON, 180 g
183 kcal Fat 18 g Carbs 4,3 g Prot. 0,9 g
Sat. fat 16 g Sugars 0,5 g
180 g
Coconut cream, organic BIONA, 250 g
E
Coconut cream, organic BIONA, 250 g
670 kcal Fat 65 g Carbs 7,3 g Prot. 6,9 g
Fibre 16 g Sat. fat 57 g Sugars 7,3 g
250 g