Coconut cream PLANTON, 180 g or Coconut cream HENG GUAN, 200 ml?

Energy 183 kcal 260 kcal
Fat 18 g 3,5 g
of which saturates 16 g 3 g
Carbohydrate 4,3 g 20 g
of which sugars 0,5 g 18 g
Protein 0,9 g 2,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coconut cream PLANTON, 180 g
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Coconut cream PLANTON, 180 g
183 kcal Fat 18 g Carbs 4,3 g Prot. 0,9 g
Sat. fat 16 g Sugars 0,5 g
180 g
Coconut cream HENG GUAN, 200 ml
Coconut cream HENG GUAN, 200 ml
260 kcal Fat 3,5 g Carbs 20 g Prot. 2,5 g
Sat. fat 3 g Sugars 18 g
200 ml