Coconut flakes ALVO, 30 g or QNT Milkii Protein Bar Coconut Flakes (BB 2026-12-17) 60 g?

Coconut flakes ALVO, 30 g Coconut flakes ALVO, 30 g E 11 Healthier QNT Milkii Protein Bar Coconut Flakes (BB 2026-12-17) 60 g QNT Milkii Protein Bar Coconut Flakes (BB 2026-12-17) 60 g D 25

Per 100 g / 100 ml

Energy 657 kcal 366 kcal
Fat 63 g 16 g
of which saturates 55 g 14 g
Carbohydrate 6,4 g 43 g
of which sugars 6,2 g 2,1 g
Fibre — 1,3 g
Protein 6,2 g 28 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Coconut flakes ALVO, 30 g
E
Coconut flakes ALVO, 30 g
657 kcal Fat 63 g Carbs 6,4 g Prot. 6,2 g
Sat. fat 55 g Sugars 6,2 g
30 g
QNT Milkii Protein Bar Coconut Flakes (BB 2026-12-17) 60 g
D
QNT Milkii Protein Bar Coconut Flakes (BB 2026-12-17) 60 g
366 kcal Fat 16 g Carbs 43 g Prot. 28 g
Fibre 1,3 g Sat. fat 14 g Sugars 2,1 g
60 g