Coconut and almond drink VALSOIA, 1 l or Almond nuts CLEVER, 150 g?

Coconut and almond drink VALSOIA, 1 l Coconut and almond drink VALSOIA, 1 l C 56 Almond nuts CLEVER, 150 g Almond nuts CLEVER, 150 g

Per 100 g / 100 ml

Energy 23 kcal 349 kcal
Fat 1,3 g 53 g
of which saturates 0,6 g 4,5 g
Carbohydrate 2,6 g 5,7 g
of which sugars 2,4 g 5,7 g
Protein 0,1 g 24 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coconut and almond drink VALSOIA, 1 l
C
Coconut and almond drink VALSOIA, 1 l
23 kcal Fat 1,3 g Carbs 2,6 g Prot. 0,1 g
Sat. fat 0,6 g Sugars 2,4 g
1 l
Almond nuts CLEVER, 150 g
Almond nuts CLEVER, 150 g
349 kcal Fat 53 g Carbs 5,7 g Prot. 24 g
Sat. fat 4,5 g Sugars 5,7 g
150 g