Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. or Coffee capsules AROMA GOLD TIRAMISU, 256 g?

Healthier Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. A 79 Coffee capsules AROMA GOLD TIRAMISU, 256 g Coffee capsules AROMA GOLD TIRAMISU, 256 g B 71

Per 100 g / 100 ml

Energy 46 kcal 47 kcal
Fat 0,5 g 1,4 g
of which saturates 0,5 g 1,2 g
Carbohydrate 3,6 g 7,6 g
of which sugars 3,2 g 5,4 g
Protein 1,4 g 0,7 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
A
Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs.
46 kcal Fat 0,5 g Carbs 3,6 g Prot. 1,4 g
Sat. fat 0,5 g Sugars 3,2 g
Coffee capsules AROMA GOLD TIRAMISU, 256 g
B
Coffee capsules AROMA GOLD TIRAMISU, 256 g
47 kcal Fat 1,4 g Carbs 7,6 g Prot. 0,7 g
Sat. fat 1,2 g Sugars 5,4 g
256 g