Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. or Coffee Capsules LATTE MACCHIATO DG TIRA, 16 pcs.?

Healthier Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. A 79 Coffee Capsules LATTE MACCHIATO DG TIRA, 16 pcs. Coffee Capsules LATTE MACCHIATO DG TIRA, 16 pcs. E 4

Per 100 g / 100 ml

Energy 20 kcal 369 kcal
Fat 0,5 g 14 g
of which saturates 0,5 g 8,7 g
Carbohydrate 2,2 g 48 g
of which sugars 2,2 g 28 g
Protein 1 g 12 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
A
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
20 kcal Fat 0,5 g Carbs 2,2 g Prot. 1 g
Sat. fat 0,5 g Sugars 2,2 g
Coffee Capsules LATTE MACCHIATO DG TIRA, 16 pcs.
E
Coffee Capsules LATTE MACCHIATO DG TIRA, 16 pcs.
369 kcal Fat 14 g Carbs 48 g Prot. 12 g
Sat. fat 8,7 g Sugars 28 g