Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. or Coffee capsule AROMA GOLD LATTE CARAMEL, 180 g?

Healthier Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. A 79 Coffee capsule AROMA GOLD LATTE CARAMEL, 180 g Coffee capsule AROMA GOLD LATTE CARAMEL, 180 g B 75

Per 100 g / 100 ml

Energy 20 kcal 33 kcal
Fat 0,5 g 0,6 g
of which saturates 0,5 g 0,6 g
Carbohydrate 2,2 g 5,9 g
of which sugars 2,2 g 5,4 g
Protein 1 g 1 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
A
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
20 kcal Fat 0,5 g Carbs 2,2 g Prot. 1 g
Sat. fat 0,5 g Sugars 2,2 g
Coffee capsule AROMA GOLD LATTE CARAMEL, 180 g
B
Coffee capsule AROMA GOLD LATTE CARAMEL, 180 g
33 kcal Fat 0,6 g Carbs 5,9 g Prot. 1 g
Sat. fat 0,6 g Sugars 5,4 g
180 g