Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. or Coffee capsules RIMI CAPPUCCINO, 192 g?

Energy 20 kcal 435 kcal
Fat 0,5 g 19 g
of which saturates 0,5 g 12 g
Carbohydrate 2,2 g 39 g
of which sugars 2,2 g 31 g
Protein 1 g 20 g
Salt 0,1 g 0,5 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
A
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
20 kcal Fat 0,5 g Carbs 2,2 g Prot. 1 g
Sat. fat 0,5 g Sugars 2,2 g
Coffee capsules RIMI CAPPUCCINO, 192 g
E
Coffee capsules RIMI CAPPUCCINO, 192 g
435 kcal Fat 19 g Carbs 39 g Prot. 20 g
Sat. fat 12 g Sugars 31 g
192 g