Dolce Gusto latte macchiato coffee NESCAFE, 194 g or Ground coffee ILLY ESPRESSO, 250 g?

Dolce Gusto latte macchiato coffee NESCAFE, 194 g Dolce Gusto latte macchiato coffee NESCAFE, 194 g E 0 Healthier Ground coffee ILLY ESPRESSO, 250 g Ground coffee ILLY ESPRESSO, 250 g C 64

Per 100 g / 100 ml

Energy 422 kcal 344 kcal
Fat 22,1 g 14 g
of which saturates 12,9 g 6,2 g
Carbohydrate 28,3 g 12 g
of which sugars 28,3 g 0 g
Protein 19,3 g 17 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Dolce Gusto latte macchiato coffee NESCAFE, 194 g
E
Dolce Gusto latte macchiato coffee NESCAFE, 194 g
422 kcal Fat 22,1 g Carbs 28,3 g Prot. 19,3 g
Sat. fat 12,9 g Sugars 28,3 g
194 g
Ground coffee ILLY ESPRESSO, 250 g
C
Ground coffee ILLY ESPRESSO, 250 g
344 kcal Fat 14 g Carbs 12 g Prot. 17 g
Sat. fat 6,2 g Sugars 0 g
250 g