CLASSIC herring fillet with fried vegetables in oil DESĖ, 480 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 171 kcal 347 kcal
Fat 12 g 29,5 g
of which saturates 1,7 g 0 g
Carbohydrate 7 g 0 g
of which sugars 6,4 g 0 g
Protein 8,8 g 17,7 g
Salt 2,8 g 0 g

Figures from the product labels. Green is the better value.

CLASSIC herring fillet with fried vegetables in oil DESĖ, 480 g
C
CLASSIC herring fillet with fried vegetables in oil DESĖ, 480 g
171 kcal Fat 12 g Carbs 7 g Prot. 8,8 g
Sat. fat 1,7 g Sugars 6,4 g
480 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg