Klaipeda hot smoked pork ham, 100 g or Hot smoked pork cubes, a.r., 250g?

Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68 Hot smoked pork cubes, a.r., 250g Hot smoked pork cubes, a.r., 250g D 29

Per 100 g / 100 ml

Energy 114 kcal 250 kcal
Fat 4 g 15 g
of which saturates 1 g 5 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 19 g 25 g
Salt 1,9 g 1,5 g

Figures from the product labels. Green is the better value.

Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g
Hot smoked pork cubes, a.r., 250g
D
Hot smoked pork cubes, a.r., 250g
250 kcal Fat 15 g Carbs 0 g Prot. 25 g
Sat. fat 5 g Sugars 0 g
250 g