KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g or Fresh chicken broiler fillet IKI, 500 g?

KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g D 29 Healthier Fresh chicken broiler fillet IKI, 500 g Fresh chicken broiler fillet IKI, 500 g A 100

Per 100 g / 100 ml

Energy 434 kcal 120 kcal
Fat 26 g 2,6 g
of which saturates 4,4 g 0,7 g
Carbohydrate 36 g 0 g
of which sugars 13 g 0 g
Protein 1,5 g 23 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g
D
KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g
434 kcal Fat 26 g Carbs 36 g Prot. 1,5 g
Sat. fat 4,4 g Sugars 13 g
100 g
Fresh chicken broiler fillet IKI, 500 g
A
Fresh chicken broiler fillet IKI, 500 g
120 kcal Fat 2,6 g Carbs 0 g Prot. 23 g
Sat. fat 0,7 g Sugars 0 g
500 g