KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g or Grilled chicken breast?

KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g D 29 Healthier Grilled chicken breast Grilled chicken breast A 100

Per 100 g / 100 ml

Energy 434 kcal 160 kcal
Fat 26 g 3,6 g
of which saturates 4,4 g 1 g
Carbohydrate 36 g 0 g
of which sugars 13 g 0 g
Fibre — 0 g
Protein 1,5 g 31 g
Salt 0,5 g 0,2 g

Figures from the product labels. Green is the better value.

KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g
D
KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g
434 kcal Fat 26 g Carbs 36 g Prot. 1,5 g
Sat. fat 4,4 g Sugars 13 g
100 g
Grilled chicken breast
A
Grilled chicken breast
160 kcal Fat 3,6 g Carbs 0 g Prot. 31 g
Fibre 0 g Sat. fat 1 g Sugars 0 g