KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g or Fried bread chips with garlic and salt DOKI DOKI ŽALGIRIS 150 g?

Healthier KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g A 79 Fried bread chips with garlic and salt DOKI DOKI ŽALGIRIS 150 g Fried bread chips with garlic and salt DOKI DOKI ŽALGIRIS 150 g E 7

Per 100 g / 100 ml

Energy 278 kcal 621 kcal
Fat 5,4 g 37 g
of which saturates 0,7 g 5,9 g
Carbohydrate 50,2 g 51 g
of which sugars 3,5 g 9,4 g
Protein 8,7 g 1,6 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
A
KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Fried bread chips with garlic and salt DOKI DOKI ŽALGIRIS 150 g
E
Fried bread chips with garlic and salt DOKI DOKI ŽALGIRIS 150 g
621 kcal Fat 37 g Carbs 51 g Prot. 1,6 g
Sat. fat 5,9 g Sugars 9,4 g
150 g