KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g or Black rye sliced bread with sunflower seeds AGOTOS, 375 g?

KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g A 79 Healthier Black rye sliced bread with sunflower seeds AGOTOS, 375 g Black rye sliced bread with sunflower seeds AGOTOS, 375 g A 82

Per 100 g / 100 ml

Energy 278 kcal 266 kcal
Fat 5,4 g 8,2 g
of which saturates 0,7 g 1 g
Carbohydrate 50,2 g 36 g
of which sugars 3,5 g 1,9 g
Protein 8,7 g 8,7 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
A
KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
A
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
266 kcal Fat 8,2 g Carbs 36 g Prot. 8,7 g
Sat. fat 1 g Sugars 1,9 g
375 g