Klaipeda hot smoked pork ham, 100 g or Smoked pork bacon MORLINY, a. r., 300 g?

Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68 Smoked pork bacon MORLINY, a. r., 300 g Smoked pork bacon MORLINY, a. r., 300 g E 0

Per 100 g / 100 ml

Energy 114 kcal 334 kcal
Fat 4 g 31 g
of which saturates 1 g 12 g
Carbohydrate 0,5 g 0,7 g
of which sugars 0,5 g 0,5 g
Protein 19 g 13 g
Salt 1,9 g 2,2 g

Figures from the product labels. Green is the better value.

Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g
Smoked pork bacon MORLINY, a. r., 300 g
E
Smoked pork bacon MORLINY, a. r., 300 g
334 kcal Fat 31 g Carbs 0,7 g Prot. 13 g
Sat. fat 12 g Sugars 0,5 g
300 g