Klaipeda hot smoked pork ham, 100 g or Hot smoked pork ham BAJORŲ, a.r. 1 kg?

Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68 Hot smoked pork ham BAJORŲ, a.r. 1 kg Hot smoked pork ham BAJORŲ, a.r. 1 kg E 4

Per 100 g / 100 ml

Energy 114 kcal 220 kcal
Fat 4 g 18 g
of which saturates 1 g 7,5 g
Carbohydrate 0,5 g 0,5 g
of which sugars 0,5 g 0,5 g
Protein 19 g 14 g
Salt 1,9 g 2,5 g

Figures from the product labels. Green is the better value.

Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g
Hot smoked pork ham BAJORŲ, a.r. 1 kg
E
Hot smoked pork ham BAJORŲ, a.r. 1 kg
220 kcal Fat 18 g Carbs 0,5 g Prot. 14 g
Sat. fat 7,5 g Sugars 0,5 g
1 kg