Kiwi fruit cocktail - smoothie SUN365, 250 ml or Seafood cocktail with garlic oil VIČI, 240g?

Kiwi fruit cocktail - smoothie SUN365, 250 ml Kiwi fruit cocktail - smoothie SUN365, 250 ml E 22 Healthier Seafood cocktail with garlic oil VIČI, 240g Seafood cocktail with garlic oil VIČI, 240g C 55

Per 100 g / 100 ml

Energy 67 kcal 238 kcal
Fat 0,4 g 17,1 g
of which saturates 0,1 g 1,6 g
Carbohydrate 14,3 g 4,8 g
of which sugars 11,7 g 0,6 g
Protein 0,9 g 16,3 g
Salt 0 g 1,5 g

Figures from the product labels. Green is the better value.

Kiwi fruit cocktail - smoothie SUN365, 250 ml
E
Kiwi fruit cocktail - smoothie SUN365, 250 ml
67 kcal Fat 0,4 g Carbs 14,3 g Prot. 0,9 g
Sat. fat 0,1 g Sugars 11,7 g
250 ml
Seafood cocktail with garlic oil VIČI, 240g
C
Seafood cocktail with garlic oil VIČI, 240g
238 kcal Fat 17,1 g Carbs 4,8 g Prot. 16,3 g
Sat. fat 1,6 g Sugars 0,6 g
240 g