Quiche with chicken and chorizo, 100 g or Quiche with smoked salmon and spinach?

Quiche with chicken and chorizo, 100 g Quiche with chicken and chorizo, 100 g E 0 Healthier Quiche with smoked salmon and spinach Quiche with smoked salmon and spinach C 46

Per 100 g / 100 ml

Energy 354 kcal 330 kcal
Fat 22,6 g 25 g
of which saturates 13,4 g 12 g
Carbohydrate 21,1 g 18 g
of which sugars 1,6 g 0,8 g
Protein 16,1 g 8 g
Salt 1,7 g 0,7 g

Figures from the product labels. Green is the better value.

Quiche with chicken and chorizo, 100 g
E
Quiche with chicken and chorizo, 100 g
354 kcal Fat 22,6 g Carbs 21,1 g Prot. 16,1 g
Sat. fat 13,4 g Sugars 1,6 g
100 g
Quiche with smoked salmon and spinach
C
Quiche with smoked salmon and spinach
330 kcal Fat 25 g Carbs 18 g Prot. 8 g
Sat. fat 12 g Sugars 0,8 g
130 g